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Are you expecting a baby this year, or have you just welcomed a baby and are now in the first few weeks of newborn life? Either way, CONGRATULATIONS! You have the most special time of your life ahead of you :)
Contrary to what you might have been told, having a baby doesn’t mean you need to accept a life without sleep. I am hugely passionate about this ebook as I strongly believe that new parents should be better supported and given the right information about sleep and comfort BEFORE the problems start.
This ebook contains everything I know about newborn sleep, both from my career as a baby sleep consultant, but also from my own experience having two (very different) babies. In it you will find:
• The background on how babies sleep (the science behind it)
• My top recommendations for sleep equipment
• Comfort (how to spot discomfort and how to help with any level of discomfort, from wind to full blown reflux)
• What to expect and try week by week with sleep so that you’re building good sleep habits early
• Advice on how to build a good routine
• Tips to help you avoid the 4 month sleep regression
• A step by step very gentle method on how to help your baby learn how to self-settle (without leaving them at all to cry)
I really hope you enjoy it xx
Are you expecting a baby this year, or have you just welcomed a baby and are now in the first few weeks of newborn life? Either way, CONGRATULATIONS! You have the most special time of your life ahead of you :)
Contrary to what you might have been told, having a baby doesn’t mean you need to accept a life without sleep. I am hugely passionate about this ebook as I strongly believe that new parents should be better supported and given the right information about sleep and comfort BEFORE the problems start.
This ebook contains everything I know about newborn sleep, both from my career as a baby sleep consultant, but also from my own experience having two (very different) babies. In it you will find:
• The background on how babies sleep (the science behind it)
• My top recommendations for sleep equipment
• Comfort (how to spot discomfort and how to help with any level of discomfort, from wind to full blown reflux)
• What to expect and try week by week with sleep so that you’re building good sleep habits early
• Advice on how to build a good routine
• Tips to help you avoid the 4 month sleep regression
• A step by step very gentle method on how to help your baby learn how to self-settle (without leaving them at all to cry)
I really hope you enjoy it xx